Kenya Running Camp
Train where champions are made. Run the red roads of Iten, soak in the high-altitude air, and experience the magic of Kenya’s running culture. This is more than a running camp — it’s where adventure meets endurance.
10-day Kenya Running Camp 16.03.-25.03.2026
Train where champions are made.
Join us in Iten — the legendary Home of Champions — for a once-in-a-lifetime running experience at 2,400 m altitude. Learn from experts Martins Kadarozols, Hugo van den Broek and Victoria Lampret, run with elite Kenyan pacers, and elevate your performance for your 2026 running goal.
Camp Highlights
Daily runs alongside Kenyan pacers (individual pace groups)
5 practical workshops and seminars on injury prevention/treatment, mental training, strength training for runners and more
Two physiotherapy sessions 1:1 / 1:2 to keep you running strong
Professional photos in breathtaking landscapes
Social evenings & community with fellow runners
Cultural immersion (school / community project visits)
Official camp T-shirt
High - altitude training to boost strength, endurance & PBs
10-Day Camp incl. full board all transports, coached runs, running workshops and physio sessions
1.600€*
Included:
9 nights accommodation
Full Board
All transports (incl. airport pick-up and bring service)
Coachings / running seminars / physio sessions / cultural activities
Not included:
International and domestic flights
Visa
Insurance
*+200€ for a single-room upgrade for more comfort and privacy
Meet the Team
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Hugo van den Broek
Founder Kenya Camp & Head Coach
Hugo is a former elite marathoner (PB 2:12) and coach of athletes ranging from amateurs to Olympians. With over 30 years of running experience, an M.Sc. in Human Movement Sciences, and a lifetime spent training and living among athletes worldwide, he brings unmatched expertise. Since 2014, Hugo has hosted camps in Iten, which many participants describe as life-changing.
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Mārtiņš Kadarozols
Physiotherapist
Mārtiņš is a physiotherapist specializing in the musculoskeletal field with experience working with elite athletes. A passionate runner who enjoys testing his limits in ultra trail races. With a background in teaching biomechanics, he will share his knowledge to help you better understand injury prevention and running technique—so you can move better and feel stronger.
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Victoria Lampret
Physiotherapist
As both a physiotherapist and passionate runner, Victoria understands the demands of training. With experience in coaching runners and treating overuse injuries, she combines expertise with personal insight to keep you moving well. Having joined the Kenya Camp herself two years ago, she knows what it takes to push limits and grow as an athlete.
High-Level Itinerary
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Running & Training
Every day offers a mix of runs and movement sessions designed to make you a stronger, smarter, and more resilient runner. From track workouts and classic Kenyan fartlek runs to relaxed easy runs, you’ll experience a variety of training formats — all supported by running drills and mobility classes.
To make sure everyone feels comfortable, runs are organized in different pace groups, and each one is guided by an experienced Kenyan pacer.
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Learning & Growing
Alongside the daily training, you’ll join five practical workshops and seminars on topics such as injury prevention and treatment, mental training, and strength work for runners.
Here, physiotherapy knowledge meets running experience, giving you tools you can immediately apply. To make it personal, you’ll also receive an individual physiotherapy session tailored to your needs – whether it’s creating a training plan, treating an injury, or addressing a body part that needs extra attention during the camp.
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Culture & Connection
Beyond the miles, this camp is about immersing yourself in the heart of Kenyan running culture. You’ll visit local schools and community projects, meet and learn from Kenyan athletes, and experience first-hand the traditions and values that shape the world’s greatest runners. Every activity is designed to deepen your connection to the people, places, and stories that make running in Kenya so unique — creating memories and friendships that last far beyond the camp.
FAQ
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This camp is perfect for dedicated runners of all levels who want to boost their performance, improve injury prevention and recovery strategies, and train in the world-renowned high-altitude town of Iten. Whether you’re preparing for a half marathon, a full marathon, or simply want to take your running to the next level, this experience will inspire and challenge you.
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Not at all. The program is structured to meet you where you are in your running journey. Our coaching team and Kenyan pacers adjust training intensities and group sessions so that both amateur and advanced runners benefit equally.
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The camp fee covers 10 days of meals (breakfast, lunch, and dinner), 9 nights of accommodation at The Hub in Iten, airport transfers from Eldoret to Iten, daily coached runs, physiotherapy sessions, cultural tours.
Not included:
Flights, travel insurance, and visa costs. -
Book your international flight to Nairobi. From Nairobi, you’ll need to arrange a domestic flight to Eldoret. Once you arrive in Eldoret, our team will pick you up from the airport and provide a private transfer to the camp location in Iten.
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The camp will be held primarily in German and English. There will be a Latvian Group joining from Riga with Martins, so you will also here some Latvian around the camp.
More Questions?
Drop me a line at hello@victoria-lampret.com and I’ll get back to you.
Ready to elevate
your running?